What if I've never practiced yoga before or am a beginner?
Our retreat is perfect for yogis of all practice levels. We always offer modifications.
When does registration open?
Registration opens March 19 for past attendees and April 1 for new attendees.
Where do I register?
The link to register will be on this site after April 1.
What is the cost of registration?
The cost of the retreat is $450. But thanks to our donors, we are not only able to lower the total cost of the retreat, but also offer scholarships. To inquire about scholarships, call 919-684-4997 or email cancersupport@duke.edu.
How are you able to offer such a low cost for the retreat?
The cost for the retreat would be $750, but thanks to the support of donors, we are able to extend a low cost of $450. Additionally we are able to offer scholarships to those facing financial barriers.
What does the registration fee include?
Registration includes lodging, meals, and all activities on our schedule.
How easy is it to get around YMCA Blue Ridge Assembly?
YMCA Blue Ridge Assembly is located on 1,200 sprawling acres in the Blue Ridge mountains. The weather is relatively mild, but varies. Casual, informal clothing for a range of weather conditions is suggested. Don't forget an umbrella, sweater, or your comfortable walking shoes.
The campus is hilly, but our meeting spaces and rooms will be in the main building. If you have limited mobility be sure to let us know so we can make arrangements for you.
On September 7, 2024 The YMCA Blue Ridge Assembly was devastated by Hurricane Helene. Fortunately, the rooms where we are staying and the meeting spaces did not experience flooding. However, the lower level of the Blue Ridge Center had significant flooding. Reconstruction is underway and most of the campus will be open for the retreat. Please note that the pool will be permanently closed. Visit https://blueridgeassembly.org/storm-relief/ for additional information.
What are rooms like?
Rooms in the Blue Ridge Center are equipped with WIFI and air conditioning. Each room has two queen beds and a private bath. Guest rooms do not have televisions and none have mini-fridges, or microwaves.
What are the meals like?
Breakfast, lunch, and dinner are served every day in an all-you-can-eat buffet-style dining hall. Start your day with fresh fruit and hot breakfast options. Lunch and dinner offerings include a salad bar with healthy toppings and a wide variety of great entrees.
Yoga mats, yoga blankets, yoga blocks, and yoga straps are available for your use. A survey will be sent prior to the retreat where you can reserve the above items.
- Loose comfortable clothing, including some warmer items for early morning yoga
- Rain jacket
- Sleepwear
- Journal (optional)
- Remembrance Tokens (A small item- a photo, medal, shell, piece of jewelry/ ribbon/ fabric, found objects from nature, or a letter- to keep with you during the retreat.
